Hebrews 12:3-6

J.B. Phillips New Testament

We should consider these examples and Christ the perfect example

12 ^1-3 Surrounded then as we are by these serried ranks of witnesses, let us strip off everything that hinders us, as well as the sin which dogs our feet, and let us run the race that we have to run with patience, our eyes fixed on Jesus the source and the goal of our faith. For he himself endured a cross and thought nothing of its shame because of the joy he knew would follow his suffering; and he is now seated at the right hand of God’s throne. Think constantly of him enduring all that sinful men could say against him and you will not lose your purpose or your courage.

Look upon suffering as heavenly discipline

^4-6 After all, your fight against sin has not yet meant the shedding of blood, and you have perhaps lost sight of that piece of advice which reminds you of our sonship in God: ‘My son, do not despise the chastening of the Lord, nor be discouraged when you are rebuked by him; for whom the Lord loves he chastens, and scourges every son whom he receives’.